The difference between Muay Thai and Muay Boran

What's the difference between Muay Thai and Muay Boran?

Muay Boran is an army combat system and a predecessor of Muay Thai. It was born in the ancient Siamese Ayutthaya Kingdom.
Muay Thai is a “sportified” version of Muay Boran with different rules and slightly different fighting techniques.

You can think of Muay Thai as of a softer version of Muay Boran which was created for a modern ring competition and not for an XVI-century battlefield.

For more information read: History of Muay Thai: from Muay Boran to modern Thai Boxing

The difference between Muay Thai and Muay Boran

What methods are there to strengthen the shinbone for Muay Thai?

In Muay Thai your condition you shin by kicking Thai pads and heavy bags. You start with pads and heavy bags and then progress to kicking banana bags once your shins are tough enough to do so. After a few years of conditioning your shins with banana bags, they may get hard enough even to break a baseball bat.
Read more about Muay Thai conditioning

Muay Thai fighter breaking a baseball bat:

Is the Flying kick effective in a fight?

Yes, it is. As a matter of fact, when a proper flying knee makes contact with an opponent’s chin it’s an instant KO. You may be in trouble if you miss a strike cause after landing on the ground you’re vulnerable to counter-attack.

All in all, you can win more than you can lose if you are good at throwing it.

Read more about Advanced Muay Thai moves and techniques

What should I wear to a Muay Thai class?

You should wear a black tank top and a gold flamboyant Lumpinee Muay Thai shorts :-) Seriously though, most of the good gyms will provide you with a vest and shorts with gym emblems.

Most of them will even have gear that you can borrow for training which I don’t recommend you to do unless you’ve got no other option. The thing is that if you’re serious about your training you should bring your own gloves and elbow/shin pads. I wrote a post about what kind of gear you’ll need for training and what to look for when buying it.

Check this post to learn how to choose the right Muay Thai Gear

How long does it take to become good at Muay Thai?

It depends on whether you are planning to become a pro or an amateur fighter. It also depends on whether you are already physically fit and can start learning techniques straight away or you have to start from scratch and build up strength and stamina before you do anything else.

A philosophy of Muay Thai, which you can trace to Thailand and Thai traditions, is based on competition: to prepare fighters to compete with others, and to become a ring-ready fighter. Muay Thai gyms will follow that philosophy. In most of the good gyms, great pressure is input on sparring and full-power sparring as a main tool of teaching (and learning).

Like you probably know, there is no belt system in Muay Thai so instead of inter-gym competitions will give you a sense of progress and achievement.

Buy Me A Coffee

Also, read:

› Muay Thai and Muay Boran