Effective Muay Thai fighting and sparring techniques


Muay Thai is a martial art that originates from Thailand. It is a full-contact combat sport that utilises eight points of contact: fists, legs - shins, to be more precise which are much tougher that feet - elbows and knees. That makes it different than most of the other stand up fighting styles like Boxing: two points of contact or Karate, Kickboxing, Taekwondo, Capoeira - with four points of contact.

This, and a neck wrestling and clinch techniques, gives a Thai boxer a great advantage over other fighting styles. You can control and maintain the distance with kicks and punches and, whenever the opportunity arises, quickly close the gap to fight from a clinch and deliver elbows and devastating knees to the body.

As you can see Thai Kickboxing has a very powerful and direct set of techniques that you can use in fight.



Why is it smart to learn Muay Thai?


The answer is simple: because it works!

The effectiveness of Thai boxing is the main reason why it is used widely in a various mixed martial arts competitions, like UFC, and a lot of high-rank fighters utilise it in their professional fights. Guys, and girls, like Mauricio "Shogun" Rua, Jose Aldo, Anderson "The Spider" Silva or Joanna Jedrzejczyk utilise Thai Boxing as their main stand up striking style. Inside leg kick is one of the most commonly used strikes in MMA and all commonly used elbow strikes can be traced to it too.

Another great thing about it is that it keeps you in a great shape.

Proper training puts a huge esteem on body conditioning, and workouts concentrate on shaping your body and hardening your muscles especially abs, arms and legs.

It is a quickly growing in popularity no-nonsense combat system that you can start training too.


How effective is Muay Thai in a street fight?


Thai boxing is very effective for self-defense for many reasons:


  • It keeps you in a great physical shape which is crucial in this kind of situation and allows you to enforce your fight pace.
  • It provides you with a simple, straightforward techniques that you can use easily in a real fight.
  • The main training tool in Thai kickboxing is sparring, which is the best way of learning new skills and getting an instant feedback. It also prepares you to fight with a real opponent.
  • It gives you a set of powerful weapons - like elbow strikes - which can be used in both: attack and defence.


Are you ready to start your adventure with Muay Thai?


Feel free to explore this website to get valuable resources that will help you to develop your fighting skills. I will provide you with lots of training advice which you can easily use in practice to become a better fighter. This is a good place to start your adventure with Thai boxing.

Are you ready to take action? Start your training right now.

Enjoy your stay!




How to train to build up strength and stamina necessary for Thai kickboxing? How to condition my body for full contact sparring and a regular fight? Click here to read more.

What are the most effective Muay Thai techniques and how to perform them? Click here to read more.

What kind of Muay Thai equipment do I need to start training? Click here to read more.

How does Thai kickboxing perform versus other martial arts like Taekwondo, Karate, Kung Fu and more? What is the main strength and weakness of each style? Click here to read more.






"Train hard, fight easy"